How to Deal With an Alcoholic: Dos, Dont’s, Coping

Typically, alcohol withdrawal symptoms happen for heavier drinkers. Alcohol withdrawal can begin within hours of ending a drinking session. Warning signs of a high-functioning alcoholic are drinking alone, drinking in the morning and using alcohol for confidence. Functional alcoholics differ from those who struggle with alcoholism, primarily in how alcohol affects their lives. If you’re the loved one of someone in either group, it’s important to know how to deal with an alcoholic effectively if you want to help them get well.

Try to address the situation in terms of how you feel their drinking is affecting you and others without making accusations. There are usually financial problems as drinking increases, either from spending excessive amounts on alcohol or on making reckless purchases while under the influence. Alcohol abuse is much more common in men than in women, and it affects them in different ways. Being able to drink a lot is seen as a sign of masculinity in much of the world. It also brings out different characteristics, such as dangerous driving, violence against both men and women, and giving them an excuse to ‘defend their honor’ if such an occasion presents itself.

Living with a Recovering Alcoholic

In some cases, alcohol-induced nutrition deficits can cause brain damage. Your loved one suffers from withdrawal symptoms and needs to drink to alleviate those symptoms. Living with an alcoholic, loved ones may notice these signs escalating over time. Natural consequences may mean that you refuse to spend any time with the person dependent on alcohol. If family members try to “help” by covering up for their drinking and making excuses for them, they are playing right into their loved one’s denial game. Dealing with the problem openly and honestly is the best approach.

  • If you and your children are at risk or exposed to uncontrollable, unpredictable behavior, it’s time to leave.
  • Do not take on personal responsibility for your loved one’s recovery.
  • Some people struggling with alcoholism are able to still maintain a job, appear normal, take care of their family, and keep up with social obligations.
  • Long-term drinking causes progressively more liver damage, including cirrhosis which prevents the liver from functioning normally.
  • If a husband does relapse and continues with their destructive behavior, a spouse may feel like they have been lied to.

Addicts are quick to get irritated if you catch them at the wrong time of day. They’re not morning people, but as their disease progresses, noon isn’t so great either. According to Robert Anda of The how to live with an alcoholic Adverse Childhood Experiences study, addiction emerges over again as a primary form of this childhood stress and abuse. These are especially common for young people who tend to drink and drive.

You’re Not Able To Take Care Of Yourself Or Your Kids Anymore

Making excuses or avoiding the problem doesn’t help and in fact will lead to more harm for everyone involved. It is important to address the issue, to take steps to help the individual who struggles with drinking, and to know when to leave for self-protection if necessary. The first step is to confirm that your partner is, in fact, an alcoholic. Simply confronting them likely won’t give you any answers, as they’re probably in denial about their condition.

  • Include information about what and how much you drank as well as where you were.
  • A specific type of codependency can occur in children of those with AUD.
  • Behavioral Couples Therapy for Alcoholism and Drug Abuse can be helpful for you and your spouse to rebuild your relationship.
  • These usually happen when a person drinks too much alcohol in a short period of time.
  • The alcoholic may be able to hide the alcohol, and it is far more difficult to hide the behaviors.

This may involve keeping them safe while they’re drinking or offering to help find a treatment that suits them. However, taking care of yourself should be of utmost importance, and it’s OK to take a step back at times and redirect attention to your own self-care. Maintain personal relationships with friends and family, as they can be an important part of your support system. You may want to abstain for a week or a month to see how you feel physically and emotionally without alcohol in your life.